Breakfast @ 10am
2pks weight control oatmeal = 320 calories
1T lite margarine = 50 calories
1 banana = 105 calories
total = 475 calories
Snack @ 12pm
2 oreo cookies = 140 calories
Lunch @ 1:15pm
2cps salad mix = 20 calories
1/3 cp weight watchers cheese= 80 calories
2T ranch dressing = 130 calories
4oz chicken breast = 120 calories
total = 350 calories
Dinner @ 6pm
3 scrambled eggs = 210 calories
4oz gr turkey sasage = 250 calories
1/2 serving weight watchers cheese = 40 calories
1 wheat biscuit (dry)= 140 calories
total= 640 calories
Daily total = 1827
427 calories over my limit.. HELP!!!!
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