Day 1

Things are a bit worse than I originaly thought. I went to the doctor with my mother today and when they called her back to be weighed in, I asked if I could step on the scale. I've gained 10lbs since the last time I was weighed around a month ago. So I now weigh 375lbs. If I hadn't made the decision to lose weight I think I would have cried right there in front of everyone. People just dont understand what it's like to be huge. I feel like everywhere I go I'm being laughed at. It's gotten to the point that I hate even leaving the house. But all of that is going to change. One day at a time...
Okay, here is how my first day dieting went..
Breakfast @ 5:30 am
1cp honey bunches of oats w peaches 150 calories
1/2cp skim milk 55 calories
1 banana 100 calories
total= 305 calories
Exercise @ 7am - 35 minutes of aerobics
Snack @ 9am
2 celery stalks (raw) 20 calories
2Lg carrots (raw) 60 calories
1sm dill pickle 5 calories
total= 85 calories
Exercise @ 9am - 10 minute walk (1/3 mile) ---not so great---
Lunch @ 12:30 pm (2tabs of Leptopril)
1 lean pocket 250 calories
1cp mixed veggies w/ rice 120 calories
total= 370 calories
Dinner @ 6pm (2tabs leptopril)
taco salad:
2oz seasoned gr. turkey 154 calories
1/2cp reduced fat refried beans 90 calories
1/3cp weight watchers cheese 80 calories
3cps lettuce 30 calories
total= 345 calories
Exercise @ 8:30pm 20 minutes yoga
Snack @ 10:30
1 banana 100 calories
total for the day=1205 calories
I'm kind of embarrassed about the yoga I did... I'm so fat I can't get into the down ward dog position so all I really did were the positions I could do laying down. ugh.. I hate being fat!! I'll try again tomorrow.. you know what they practice makes perfect...