Day 6

Breakfast @ 7am
(Krystal's)
1 sausage,eggs,cheese on toast = 270 calories
1/2 order of hash browns= 70 calories
total = 340 calories
Lunch @ 11:30am
(Subway)
FT long Black Forrest Ham on wheat =570 calories
(no cheese, no oil, no mayo)
Dinner@6:30
1/3 cp Brown rice = 160 calories
2cps gr turkey skillet dinner = 340 calories
total = 500 calories
Snack @ 7:30
Banana pudding = 400 calories
Daily total = 1810 calories

I completely suck at this diet thing. I knew I wasnt supposed to have that pudding last night but the craving won..ugh.. I hate myself sometimes. I'm not going to give up tho.. persevere.. that's what I have to do. I've only been doing this for 6 days and it isnt all going to come easily. I am still eating less calories (and healthier food) than I was before I started doing this. I didn't realize how hard it would be to change my eating habits. I'm so used to snacking out late at night. I need to gain some will power ... soon! If not I'm going to die a fat ,lonely woman. I don't want that. so persevere I must.. tomorrow is a new day.

Day 5

Breakfast @ 10am
2pks weight control oatmeal = 320 calories
1T lite margarine = 50 calories
1 banana = 105 calories
total = 475 calories
Snack @ 12pm
2 oreo cookies = 140 calories
Lunch @ 1:15pm
2cps salad mix = 20 calories
1/3 cp weight watchers cheese= 80 calories
2T ranch dressing = 130 calories
4oz chicken breast = 120 calories
total = 350 calories
Dinner @ 6pm
3 scrambled eggs = 210 calories
4oz gr turkey sasage = 250 calories
1/2 serving weight watchers cheese = 40 calories
1 wheat biscuit (dry)= 140 calories
total= 640 calories
Daily total = 1827
427 calories over my limit.. HELP!!!!